Yoga, as we all know, is aimed to unite the mind, the body, and the spirit. Yogis view that the mind and the body are one, and that if it is given the right yoga kit and tools and taken to the right environment, it can find harmony and heal itself. Yoga therefore is considered therapeutic.
It helps you become more aware of your body's posture, alignment and patterns of movement. It makes the body more flexible and helps you relax even in the midst of a stress stricken environment. This is one of the foremost reasons why people want to start practicing Yoga - to feel fitter, be more energetic, be happier and healthier.
Remember to warm up before each Yoga session. The application supplier will not be responsible for any injury you suffer during your training. While performing yoga, never use brute force, bend and stretch through relaxation and remember that some poses take time and practice before they can be performed well. Whenever you pull or push too hard, your thinking and breathing become affected and the body stiffens. You are also risking an injury.
With a selection of several dozen well illustrated and carefully described poses,
Yoga Trainer is your personal guide towards the healthier, less stressful life. Relax and embrace the power of Yoga in the place of your choice, be it your home, office or a nearby park. With Yoga Trainer in your hands, you'll never need to pay for expensive courses and adapt to their strict hours. You are becoming a Yoga Trainer yourself.
The application requires QT 4.6.3 or above installed on your mobile. You can download the QT installer 4.6.3 from
here. The Yoga Trainer application is developed by BLStream. Get the version 1.0.0 of Yoga Trainer from the following download link.
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